Our signature psych intake:

Door One · Body

First 20 minutes

Breathwork & Somatic Entry

Before any history-taking, we begin with a brief breathwork practice together. The breath is a direct readout of your nervous system, where you hold tension, what you're protecting, what wants to move. This gives us more clinical information than hours of talking, and immediately tells you: this is different.

Door 2 · Terrain

2nd 20 minutes

Lifestyle & Biological Assessment

We walk through your day: sleep, nourishment, movement, connection, meaning. We're not checking boxes; we're listening for where your life has contracted. From this we determine what labs are needed: thyroid, hormones, inflammation, nutrients. These often reveal what conventional psychiatry has missed for years.

Door Three · Story

Final 30-45 minutes

Depth Psychiatric Interview

Now and only now, we enter your narrative. Not as a symptom checklist, but as a meaning-centered conversation: what patterns keep repeating, what your symptoms may be communicating, what your life would look like if this resolved. We close by co-creating a direction forward, not a unilateral treatment plan, but a shared agreement.

Who This Is For

This work is especially
resonant for People who find their way here

• Professionals and healers who care for others but have neglected their own inner life

• People with treatment-resistant depression, anxiety, or PTSD who feel something has been missed

• Women navigating perimenopause, postpartum, or hormonal mood changes

• Those experiencing burnout, disconnection from purpose, or a sense of living inauthentically

• People who've done therapy and want to go deeper into the body, the patterns, the roots

• Anyone who senses that their symptoms are a message, not a malfunction

• Those drawn to integrating spiritual and somatic dimensions of healing with clinical medicine

What makes this different

15-minute medication check

90-minute whole-person intake that is already therapeutic

Symptoms managed with medication alone

Root causes addressed: hormones, gut, inflammation, meaning

Diagnosis as identity

Diagnosis as information and one piece of a much larger picture

Treatment plan handed to you

Direction co-created together, where you are the expert on your experience

Mind treated separately from body

Body, nervous system, biology, psyche, and spirit are woven together

At New U Psychiatry, we understand how to break free from mental health obstacles and have dedicated our practice to helping people go from stressed to resilient.

• We specialize in treating anxiety, depression, post-traumatic stress disorder (PTSD), bipolar disorder, life transitions and schizophrenia.

We provide person-centered care in Texas with online appointments.

• Stop living in fear

• Get centered

• Learn how you can achieve peace

• Release fear, anger, guilt and shame

• Don’t let your past keep you from connecting with others

• Start focusing on what truly matters to you

It’s time to take action and break free from drama and trauma. We are your partner in getting from overwhelmed to living life on your terms. It’s time to go from surviving to thriving

Connect with us. We work with adults of all ages by meeting you where you are and helping you transform into the person you want to be.